Weight Watchers Recipes
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Green Bean Chicken Salad Recipe

 

 

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Green Bean Chicken Salad Recipe

Weight Watchers Points : 5
Servings : 4

Green Bean Chicken Salad Recipe Ingredients:

  • 1 pound boneless skinless chicken breasts, cubed

  • 1 pound fresh green beans, trimmed

  • 2 plum tomatoes

  • 1/3 cup red wine vinegar

  • 1 tablespoon plus 2 teaspoons olive oil

  • 1/4 cup minced fresh basil

  • 1/8 teaspoon salt

  • 2 teaspoons granulated sugar

Green Bean Chicken Salad Recipe Preparations:

  1. In a large bowl, whisk the first fresh basil, salt, red wine vinefar, granulated sugar and 1 tablespoon of the oil; set aside.

  2. In a nonstick skillet, saut chicken in remaining oil over medium heat until juices run clear.

  3. Add to vinaigrette and toss to coat.

  4. Place green beans in a steamer basket in a saucepan over 1-in. of water.

  5. Bring to a boil; cover and steam for 5 to 10 minutes or until crisp tender.

  6. Add to chicken mixture. Add tomatoes and toss to coat.

  7. Cover and refrigerate for at least 1 hour.

  8. Toss before serving.

 

 

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