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How Jenny Craig Work?
Jenny Craig Diet Plan And Cost
Food And Recipes
History
Jenny Craig Pros And Cons
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The Jenny Craig diet plan offers two type of weight loss programs
(Jenny Craig In-Centre and Jenny Direct) that help you achieve your
goals by following a balanced diet though Jenny's weight loss foods.
Believing that dieting requires your self-awareness, Jenny Craig
does not want you to think of its plan as a diet. Rather, Jenny
Craig wants to help you learn what foods you really enjoy and create
meal plans with your Jenny consultant that include a variety of
delicious foods.
Jenny Craig Center Diet Plan
By joining the Jenny
Craig Center program you receive one-on-one consultations at Jenny
Craig Centers. You will be assigned to a trained weight loss
consultant to help you plan and customized your personal
nutritionally balanced diet menus. The diet foods can be are
purchased from Jenny Craig
stores located throughout the country.
Jenny Craig Direct At-Home Diet Plan
This allows you to
participate in the Jenny Craig Program from the convenience of your
own home. You enjoy weekly "phone-meetings" with your trained
Consultant, and order your food in at least two-week increments.
Weekly support consultations are done over the phone, toll-free and
Jenny Craig menus and support materials are delivered to your door.
Estimated
Cost Of The Jenny Craig Diet Plan
Jenny Craig membership
are offered at all the 655 franchised centers in five countries (US,
Canada, Australia, New Zealand and Puerto Rico) or over the phone
(1-800-597-Jenny). Membership fees* range between $20 to $50 a month,
the fees varies according to the amount of weight you need to lose
and whether you are in maintenance. The membership fess does not
include purchase of Jenny's Cuisine, which averages $11-$15 per day
in the US and slightly higher outside the US.
| Item |
Estimated Month Cost |
| Membership |
$20 - $50 |
| Daily Meal |
$300 - $450 |
| Supplements |
$20 |
| Fruits And Vegetables |
$100 |
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Total : |
$440 - $620 |
Jenny Craig is more than just a diet, by following the Jenny Craig
diet menus, you'll be practicing habits, such as portion control,
that are essential for healthy weight loss and successful weight
management. Once you begin to feel comfortable, you will be able to
plan your own menus, with the ultimate goal of the program being to
transition to shopping, cooking, and socializing with food on your
own.
*Note
: Membership fees and offered plans are constantly changing
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