Fat Smash Diet Recipes

Fat Smash Diet  Vegetable Rice Soup Recipe For Phase 1

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Fat Smash Diet Menu

  Vegetable Rice Soup Recipe

How Does Fat Smash Diet Works?

What Food To Eat

Fat Smash Diet Recipes for Phase 1 :

• Moroccan Sweet Potato Casserole

• Pizza for Phase 1

• Cabbage Soup

• Stuffed Green Peppers

• Vegetable Rice Soup

Fat Smash Recipes for Phase 2 :

• Fish Salad Lettuce Wraps

• Grilled Bruschetta Chicken

• Grilled Chicken Sandwich

• Mixed Salad

Fat Smash Diet Tips

Pros and Cons

Vegetable Rice Soup Recipe for Phase 1

Vegetable Rice Soup Ingredients

* 1 cup brown rice, cooked
* 14 oz diced tomatoes, undrained
* 3 stalks , medium celery stalks chopped
* 3 large carrots, cut into pennies
* 1 clove garlic, minced
* 16 oz red kidney beans, undrained
* 5 cups water
* 4 tsps bouillon

Vegetable Rice Soup Preparation

1. Combine all ingredients except rice in pot.
2. Boil uncovered for 30 minutes or until carrots are softened.
3. Stir in rice.
4. Enjoy.