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Pizza Recipe for Phase 1
Crust Ingredients :
1 cup oatmeal
1/2 can of garbanzo beans (chickpeas)
1 egg white
>1 tsp extra virgin olive oil
basil, oregano, crushed red pepper, italian seasoning, garlic salt,
to taste
Preparations :
Blend ingredients in blender/food processor until smooth. Add a
little water to loosen up ingredients. Keep mixture like a
dough-like consistency. Bake in oven at 400 degrees until edges lift
off from pan and the crust looks cracked.
Remove from oven and add:
1 sliced tomato as a base (like pizza sauce)
green peppers
mushrooms
pineapple
hot peppers
Next top with "Veggie Shreds" Mozzarella Flavored Shredded Cheese.
Sprinkle some more basil, oregano, italian seasoning and garlic
salt/powder.
Put back in oven until cheese is melted and is beginning to turn
brown. Remove from oven, cut into slices, and enjoy.
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